Stress A to Z

Author: Ada P. Kahn
Edition: 1
Binding: Paperback
ISBN: 0816043108

Stress A to Z: A Sourcebook for Facing Everyday Challenges

Stress is a fact of life. Download Stress A to Z: A Sourcebook for Facing Everyday Challenges from rapidshare, mediafire, 4shared. With the increased complexities of modern life and the potential health risks that accompany them, a guide to identifying its causes, symptoms, and treatments is more important now than ever before. Stress A to Z focuses on practical ways to recognize the stress in our lives and offers positive advice on how to cope with it. The accessible A-to-Z format offers easy-to-read entries on the causes of stress, the physical and mental problems it can create, and the options available for self-help or professional treatment. Topics covered include: alternative therapies, such as biofeedback and homeopathy; anger, one of the most common sources of stress; drug therapy used to combat mental illness and stress; depression, Search and find a lot of education books in many category availabe for free download.

Stress A to Z Free

Stress A to Z education books for free. Topics covered include: alternative therapies, such as biofeedback and homeopathy; anger, one of the most common sources of stress; drug therapy used to combat mental illness and stress; depression,

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